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Facing thoughts or urges related to this topic, please seek help:
It's completely normal to experience these kinds of thoughts. ,But it's important to remember that you don't have to go through this alone. There are supportive options out there to guide you. Don't hesitate to connect to someone you believe in. You can also find helpful information on the internet.
Remember, seeking help is a sign of strength.
Help for Sexual Assault Survivors
If you or someone you know has experienced sexual assault, please reach out to the National Sexual Assault Hotline. They offer supportive counseling and resources available 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or a friend is experiencing child abuse, please contact Childhelp USA. Their dedicated team is available 24/7 to give guidance. You can access crisis intervention by dialing their dedicated line: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, counseling services, and online forums. RAINN's mission is to prevent sexual check here violence/offer support to survivors/create a safer world.
Struggling
Keep in mind that there are others who understand. It can be tough to go through these problems on your by yourself. There are options that can offer support. Asking for aid is a wise decision.
- Don't hesitate to seek support
- There are many ways
- You deserveto feel better